TREAT STRESS AS A GUILDING LIGHT TO SUCCESS
Wei Ting,Prasana, Xing Yoong, Moe, Jeanette, Pei Shi.
We are from Yuying Secondary School, GB 70th Company.
We will be focusing on Stress Management and we hope that you can learn some things from us today. :)
Bible Verse

Inspirational Bible Verses
"John 3:16"
"For God so loved the world that he gave his one and only Son,that whoever believes in him shall not perish but have eternal life."





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Ways to Overcome Stress

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Give Thanks
Design: doughnutcrazy
Icon: morphine_kissed
Some Other Tips
These are some tips that are applicable in daily life:
  • Get a good night's rest.
  • Eat healthily.
  • Listen to your favorite music.
  • Exercise, participate in a sport or engage in fun activity.
  • Plan out your time and prioritize.
  • Talk to a friend about your problems, don't hold it in.
  • Get a massage.
  • Take a nap.
  • Take a warm bath.
  • Read a book or watch TV.
"Little things you do are those that make up a big part of your life."
Posted on: Wednesday, June 3, 2009
Posted at: 4:21 AM