TREAT STRESS AS A GUILDING LIGHT TO SUCCESS
Wei Ting,Prasana, Xing Yoong, Moe, Jeanette, Pei Shi.
We are from Yuying Secondary School, GB 70th Company.
We will be focusing on Stress Management and we hope that you can learn some things from us today. :)
Bible Verse

Inspirational Bible Verses
"John 3:16"
"For God so loved the world that he gave his one and only Son,that whoever believes in him shall not perish but have eternal life."





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Ways to Overcome Stress

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Design: doughnutcrazy
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Stop and Smell the Roses
Stop and Smell the Roses
“Things happen” and sometimes “bad things happen to good people”. If we let them, stressful events can build up, wall us in, and eventually stop us from enjoying the good things in life.
  1. Take the time. Too often we put the pleasantries of life on the back burner, telling ourselves we don’t “have time” or can’t “make time” for them. However, actually, time is the only thing we do completely own. While we can’t “make” a day that’s longer than 24 hours, each of us starts the day with exactly that amount of time. Take a part of your time to recognize the good things in your life.
  2. Sleep on it. Every coin has two sides and every issue has both pros and cons. List them both then put the list away and take a second look tomorrow. Sometimes “sleeping on” a situation changes the minuses to pluses.
  3. Every cloud has a silver lining. After all, rain makes things grow! Ben Franklin found good in a bolt of lightning. Find the good in your stressful situation by listing the negative surges and determining what it will take to make them into positive charges!
Posted on: Tuesday, June 9, 2009
Posted at: 4:08 AM